I’ll never forget her empathy

I didn’t know Rasna Warah personally, but our sole interaction gave me a glimpse into her kind soul. After writing an article on my struggles with anxiety on Debunk Media’s Public Square, Rasna, as a fellow writer on the platform, expressed her compassion and understanding to me on Twitter. She went ahead to suggest I […]
No One in Nairobi Knows Their Height

How tall exactly is 6 ‘0? If I presented 5 people to you, would you be able to pick out the one that is 6 ‘0 accurately?
People Pleasing Will Kill You

The intention behind people pleasing is usually a very strong, almost alarm-like need to keep the peace, even if nothing about the situation logically calls for such extremes.
My Mother Told Me: Why Everyday Is Mother’s Day

Girls and their mothers are supposed to have a special bond and though ours is not perfect, I can say I’m definitely one of the lucky ones. More than anyone else in this world my mother has definitely been integral in the formation of my identity. She gave me my name and my frame and I can’t wait to see how our journey together evolves from here.
Multi-Level Marketing Cults Need To Be Called Out Too

Other than the preying strategy pyramid schemes use to recruit people, the reason I see them as cults too is their ability to similarly brainwash their members into believing whatever hogwash they’re spreading. For example, for those selling supplements or other health-based products, it may go haywire fast. They’ll start you out schilling Vitamin D tablets and then in the blink of an eye, they’ll have you convincing your Facebook connects about ‘force fields’ and ‘protection zones’ that can be afforded by adorning a necklace with a pendant stuffed with a powder only they know the ingredients of.
We, Women With Beards

The smell of Old Spice aftershave is one-of-a-kind. You could be dodging thieves and preachers in downtown Nairobi and still notice the smell if you chanced on a whiff of it. It’s not unpleasant, just potent. And I put it on my neck and chin, right under my nose, so I get a heavy dose […]
Adios Twitter Check Mark

On 20 April 2023, Twitter’s new owner Elon Musk retired all legacy blue checkmarks. Musk chose the date because it’s 4/20, get it? 😅 This came after previous threats to get the check marks removed so that Musk could fully roll out the $8 per month subscription service that was launched in November 2022 for […]
Generational Curse-Breaking: A Kintu Reflection

Discovering a great book among the titles that have been on your to-read list forever is a bitter-sweet feeling. That was my experience with Kintu by Jennifer Nansubuga Makumbi. But how do I even begin to explain the magnificence of this book? I recently saw a Twitter interaction where, in response to Sauti Sol’s Bien […]
My Name Is Kenya. Like the Country.

My name is Soila Kenya and I have a confession. All the jokes you’ve just thought up in your head right now? I’ve heard them before. Every. Single. One. I promise. I had a classmate in primary school, Class Seven I think, who used to call me a different country name each day. And he […]
The Anatomy of an Anxious mind

I am a Time Traveler. I live in the nebulous space between today and tomorrow; somewhere between this second and the next. I see the future laid out before me during every waking moment. All the endless possibilities compete for my attention and I, a mathematician by default, continually calculate my odds. Anxiety disorder is […]